8 Treasures Qigong

Gentle - Ancient - Movement

1 h

From 12 British pounds

Wallington - St Elpheges

Service Description

Ba Duan Jin, or the "Eight Silk Brocades," is a popular set of eight gentle Qigong exercises designed to improve physical health, boost energy flow, and balance the internal organs. Originating in the 12th century, it is used for medical qigong to improve flexibility, posture, and circulation.

Upcoming Sessions

Contact Details

120 Stafford Road, Wallington, UK
07887 851 854
info@satoritaichi.co.uk